High Cholesterol Has No Obvious Symptoms But Related Conditions Do Have Symptoms
It can be hard for busy people to be worried about their cholesterol levels at every meal.
Since cholesterol naturally rises as we get older, it seems to sneak up on you without warning. Suddenly you’re being told you may have a real health risk, but you feel pretty normal. How can this be?
High cholesterol has no symptoms, you cannot feel the effects it can have on your arteries and heart.
WHAT IS CHOLESTEROL?
Cholesterol is a fat-like waxy substance that is produced by the liver. Although cholesterol has purposes and is important to overall health and body function, too much cholesterol in the body has damaging effects. Cholesterol can be found in mainly animal products like meat, poultry and fish, but can also be found in dairy such as butter and milk products.
TYPES OF CHOLESTEROL
As with some fats, cholesterol cannot be dissolved in the blood. Instead, molecules called lipoproteins carry cholesterol to and from cells. Molecules are made from an outer layer of protein and an inner core of both cholesterol and triglycerides, which is another form of fat.
Lipoproteins equip the cholesterol to move around the body. The two main types of lipoproteins are:
1) High Density Lipoproteins (HDL).
- HDL transports cholesterol from cells back to the liver.
- HDL is either reused or converts to bile acids and disposed. This is known as “good” cholesterol. You want to ensure that your levels of this cholesterol remain high for optimum heart health, since having too low levels of HDL – even when other cholesterol levels are normal – may lead to heart problems. As you work to lower your “bad cholesterol” it is important to also take steps and to keep your HDL levels normal.
- HDL aids to ensure protection from the risk of heart attack and/or stroke. HDL consists of more protein than triglycerides or cholesterol, and aids to remove LDL from your artery walls.
2) Low Density Lipoproteins (LDL).
- LDL carries approximately 60 to 70% of cholesterol around the body and are known as “bad” cholesterol.
- Studies show conclusively that high cholesterol leads to much higher risk of heart attack and/or stroke. Other factors involved in this risk are age, gender, smoking, family history of heart disease, and diabetes mellitus.
Obviously, when we speak of having “cholesterol levels” we mean more than one number. To maintain optimum health, you will need to know your levels of both LDL and HDL and will need to work hard to keep both levels in healthy ranges.
HOW WILL I KNOW IF I HAVE HIGH CHOLESTEROL?
A blood test is the only way to detect high cholesterol.
IDENTIFYING THE CAUSES OF HIGH CHOLESTEROL
Besides diet, other causes of high cholesterol are lifestyle, gender and the heritage of the individual. For some, even maintaining cholesterol at the right levels and being fit and thin will still not prevent the development of high levels of bad cholesterol. Due to heart risk factors besides diet, some people require a very aggressive approach which includes cholesterol lowing medication.
Lifestyle issues and high cholesterol:
- When we opt for convenience in eating over nutrition, we are setting ourselves up for problems. Eating fast foods and convenience foods results in eating too many fats and salts, which can raise our bad cholesterol levels. In addition, a more sedentary lifestyle also contributes to unhealthy levels of cholesterol. If you want to see a graphic representation of this, consider renting the documentary movie “Supersize Me.” This documentary details the attempts of one man to live on fast foods and little exercise alone. The results on his cholesterol and body health in just 30 days are truly frightening.
- A visit to a nutritionist or dietician can help us all better understand eating for the right reasons and for optimal health. It is never too late to start on this path.
- Regular exercise will effectively lower cholesterol and will maintain your body strength to function best. Just 20 minutes of aerobic exercise, including walking, each day will lower cholesterol. Exercise does not have to be a large time or money commitment. Simple activities that get you moving and that you enjoy enough to repeat are almost always adequate.
Diet:
- An important consideration in eating is choosing lower fat.
- Buy cooking oils that are unsaturated. Use low fat cooking sprays to replace heavy oils whenever possible. Reduce your overall use of oils even further by using cooking techniques that require little or no oil.
Age and Gender:
- Cholesterol levels increase with age. Women generally have a lower level than men from age 50 to 55. Once a woman starts menopause, the cholesterol level starts to increase.
- While there is not much that you can do about your age, you can make sure that age does not threaten your heart health by sticking to a healthy lifestyle and diet, and by getting your cholesterol levels monitored.
Heritage:
- Genetics play a key role in a person’s health and this includes the amount of cholesterol you might have.
- Find out if your family battles with high levels of cholesterol and then bring this to your doctor’s attention right away. If you have a family history of heart disease and high
- Cholesterol levels, work harder and start earlier in adopting a healthy lifestyle and eating plan.
DEALING WITH HIGH CHOLESTEROL
Most of us know what we have to do to lower our cholesterol. Most of us have been taught which foods are healthy and low in fat and which are less than good for us.
However, adopting a very low-fat diet and healthier lifestyle is often challenging, especially if we have followed less than ideal eating and life patterns for some time. Although we may know which foods we should be turning to and which lifestyle changes we need to make, we don’t always do what is right.
If you are having a hard time sticking to the diet plan your doctor or nutritionist has helped you develop for your cholesterol level, consider lowering cholesterol over the next 30-45 days in a different way that is far less painful.
Introducing…
PERFECT VASCULAR NATURAL “ALL IN ONE”
Contains NO: Sugar, salt, dairy, wheat, soy, corn, preservatives, artificial colours or flavours or active animal derived ingredients.
All In One, is the proprietary combination of CoQ10, plant and red yeast rice that sets this product apart from other natural heart health products. *The proprietary blend and percentage of each ingredient in every All in One capsule have been fully tried, researched and tested over fours years to ensure its effectiveness.
All in One™ is a unique blend of…
Red Yeast Rice
(Monascus Purpureous) Monacolin K from red yeast rice contributes to the maintenance of normal blood cholesterol levels.
Coenzyme Q10, also known as ubiquinone
Sourced from fruits and vegetables, All in One Co Enzyme Q10 (CoQ10) is a natural antioxidant synthesised by the body. It assists in maintaining the normal oxidative state of LDL cholesterol, helps assure circulatory health and supports optimal functioning of the heart muscle. CoQ10 may also help support the health of vessel walls.
Your Questions Answered
Disclaimer: *These statements have not been evaluated by the MRHA or FDA. This product is not intended to treat, cure or prevent any disease. If unsure whether any ingredients contained in this product are suitable please consult your GP or healthcare professional before taking this or any other supplement. Always read the dosage recommendations and precautions. In no way do we express an opinion for or against statin medication. *Observational study details; 48 patients of Dr. Eisenberg, a board certified cardiologist and lipidologist were treated with AIO to manage their LDL levels. – 40 patients on AIO alone; 8 patients on AIO + one other agent (Fish Oil, statin, Niacin).
The unique Triple Action Cholesterol Management formula of All In One™ has been granted a patent by the United States Patent Office – US Patent #8,557,236 B2.
If you have a question we are here to help.
If you have a question feel free to contact us, use the live chat box or call 0333 577 4453.
Can I can take All-In-One if I take other medications?
We would recommend you stop taking Statin medication while taking Perfect Vascular Natural All-In-One. Speak with your GP if unsure All-In-One is right for you.
If on any other medication that may conflict with the ingredients in All In One, have underlying medical conditions or need more advice, please speak to a doctor or health care professional before taking this product.
Can I can take All-In-One while pregnant?
This product may not be nutritionally appropriate for pregnant or breast feeding women and children under the age of 5.
How is All-In-One taken?
As a dietary supplement, for the first 2-3 months adults take four (4) capsules daily with a meal, two (2) capsules in the morning and 2 capsules in the evening, after 2-3 months cholesterol levels should return to normal and then take 2 capsules daily to maintain levels or as directed by a health care professional. Do not exceed recommended dose.
We recommend having a cholesterol level check before using All-In-One and then another check 2-3 months after using All-In-One. The test can be done at your local GPs or we offer a cholesterol home test kit.
What ingredients are in Perfect Vascular Natural?
Red Yeast Rice
Shown in multiple clinical trials to reduce total cholesterol including LDL and trigylcerides in line with prescription medication, red yeast rice is an excellent source of naturally occurring cholesterol maintenance compounds. The fact that there is a combination of these compounds means they work in synergy to have a more natural activity in the body, unlike some mainstream treatments.
Co Enzyme Q10(Co Q10)
A nutritional supplement that is popular around the world, research has shown a link between cases of heart problems and associated deficiency of Co Q10.
Other Ingredients: Capsule shell (animal gelatin), water. Rice flour. Magnesium stearate & silca.
Disclaimer: *These statements have not been evaluated by the MRHA or FDA. This product is not intended to treat, cure or prevent any disease. If unsure whether any ingredients contained in this product are suitable please consult your GP or healthcare professional before taking this or any other supplement. Always read the dosage recommendations and precautions. In no way do we express an opinion for or against statin medication. *Observational study details; 48 patients of Dr. Eisenberg, a board certified cardiologist and lipidologist were treated with AIO to manage their LDL levels. – 40 patients on AIO alone; 8 patients on AIO + one other agent (Fish Oil, statin, Niacin).
The unique Triple Action Cholesterol Management formula of All In One™ has been granted a patent by the United States Patent Office – US Patent #8,557,236 B2.